Tuesday, October 22, 2019

Powerballs

A treat your body will love.

Start with a nut butter (cashew, almond, peanut- ok, I know it’s a legume, not a nut, but it works) of your choice. OR you can just take about a cup of whole nuts and it will be more chunky.

Put it in a food processor. Start adding whatever sounds good (sunflower seeds, sesame seeds, cacao nibs, chia seeds, etc. Add sweetener (maple syrup, honey, rice syrup, stevia). If you like chocolate you can add cacao powder. Blend. Drizzle melted coconut oil until it is the consistency you want. Roll into balls and place on cookie sheet and place in frig or freezer until set. 

These are all just suggestions. Play with it and keep testing until you get the consistency you like.

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